July 2023

Improv Training Can Ease Social Anxiety

Some people are apprehensive about participating in improv comedy because of its unscripted format that requires quick thinking to play off unpredictable ideas presented by others on stage or in the audience. But Northern Michigan University assistant professor Peter Felsman is the lead author of a published study providing the first evidence that improv training can significantly reduce a common trait of social anxiety and depression: discomfort with uncertainty.
Felsman (left) doing improv with a house team called Brenda at Pointless Brewery & Theatre in Ann Arbor, which is now closed.